Add fruits, veggies to meals for plant-forward nutrition
Tangy Kale Slaw with Cilantro & Honey | Serves 6
2 tablespoons red wine vinegar
1 tablespoon light mayonnaise
1 tablespoon honey
1 1/2 teaspoons cilantro leaves, washed and chopped
1 teaspoon lime juice
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
2 cups kale leaves, washed, shredded and stems removed
1/2 cup red cabbage leaves, washed and shredded
1/2 cup carrot, trimmed and shredded
1/4 cup green onion, trimmed and thinly sliced
In bowl, combine vinegar, mayonnaise, honey, cilantro, lime juice, salt and pepper. Whisk until well blended.
Add kale, red cabbage, carrot and onion. Toss to coat.
Cover and keep chilled prior to serving.
Nutritional information per serving: 40 calories; 1 g protein; 1 g fiber. Recipe courtesy of Aramark