Author: Debra Engstrom

Celebrate the Journey

Celebrate the Journey

Thoughtful ways to honor decades of marriage By Carrie Dunlea Spring often marks the season of love and fresh starts, making it a natural time for couples to celebrate wedding anniversaries. For those who have weathered decades together—perhaps 25 years or more—finding ways to make 

Harness the Power of Walking

Harness the Power of Walking

Benefits of being physically active A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet physical activity levels in the United States 

Shining a Light in the Darkness

Shining a Light in the Darkness

Poiema Foundation’s Fight Against Human Trafficking By Sonia Duggan Human trafficking thrives in the shadows, preying on society’s most vulnerable. The statistics are staggering—Texas ranks second in reported trafficking cases, with an estimated 79,000 minors victimized by sex trafficking. Amid these grim realities, Poiema Foundation 

Creative Easter Desserts

Creative Easter Desserts

Celebrate the holiday with tasty desserts and time with family Carrot Cheesecake | 1 cake Cake: 1 box spice cake mix 1 cup grated carrot 1 cup coconut 4 eggs 1 stick butter, melted 2/3 cup vanilla Greek yogurt Cheesecake: 1 cup heavy whipping cream 

Backyard chickens: A fresh solution to egg shortages

Backyard chickens: A fresh solution to egg shortages

By Bob Wieland If you’ve done a double take at the price of eggs lately, you’re not alone. With costs soaring due to supply shortages, more people are considering a different approach—raising their own backyard chickens. Imagine stepping outside each morning to collect fresh eggs, 

Summer fun starts here

Summer fun starts here

By Carrie Dunlea As the days grow longer and the school year winds down, families everywhere begin to anticipate the joys of summer vacation. Planning ahead can mean the difference between a rushed, last-minute trip and a thoughtfully curated experience the whole family will cherish. 

‘Turbo’ charge your life!

‘Turbo’ charge your life!

With a heart as big as his smile and a tail that never quits wagging, Turbo is ready to race his way into your heart! This lovable 6-year-old Pitbull mix is as sweet as they come, greeting everyone he meets with affection and enthusiasm. Turbo 

Shamrocks & Shenanigans

Shamrocks & Shenanigans

Discover the best St. Patrick’s Day celebrations in the U.S. By Carrie Dunlea As winter fades and March rolls in, cities across the United States prepare to turn green in honor of St. Patrick’s Day. What began as a religious feast day in Ireland has 

Meet Tank Your soon-to-be new best friend!

Meet Tank Your soon-to-be new best friend!

If you’re looking for a laid-back, love-soaking, tail-wagging companion, look no further than Tank (1159958)! This 6-year-old Staffie mix is as chill as they come, and his biggest goal in life? To be your cuddle buddy! Whether it’s head scratches, belly rubs, or just leaning 

Savor Hearty Irish Fare 

Savor Hearty Irish Fare 

Irish Guinness Stew with Lamb | Makes 6 servings This St. Patrick’s Day, celebrants can bring a touch of Irish cuisine to their celebrations by preparing the following recipe for “Irish Guinness Stew with Lamb” courtesy of Lines+Angles. 8 cups lamb or beef stock; divided